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 Handling stress of daily living

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Number of posts : 61
Age : 40
Location : Q.C.
Job/hobbies : Internet
Registration date : 2008-12-05

PostSubject: Handling stress of daily living   7/15/2009, 7:05 pm

Is there anyone with any resource on stress management techniques? All I found are general bits of information, such as signs and effects of stress. I know there are lots of information online that tackles how to deal with stuff, from fears to weddings and divorce. But I can't find detailed and practical resources on dealing with stress and the how to implement stress management techniques.
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